Showing posts with label vegan. Show all posts
Showing posts with label vegan. Show all posts

Wednesday, 11 February 2009

'ave a banana. No really, please eat one. Or two, or three, I'm begging you.

Do you ever get that feeling that there are far too many things in your head and not enough time to get them onto paper, or into the oven, or cast on to the needles, or traced onto fabric? That's exactly how I'm doing at the moment. I keep thinking of things and can't quite manage to keep one thing on my mind long enough to actually do it. It's like I'm too inspired. Sounds stupid, right?

There is one outcome of all of the above though, one I'm really good at. Mess. I actually left washing up for two days. Two days. That's just not right. And I haven't seen the dining table in a very long time. I'm sure it's there, under the papers, and fabric, and wool, and jars, oh so many jars!


There was something else that got left behind too. The bananas.


I'm not a fan of bananas. In fact if any one asked I'd have to be honest and say I don't like them. Used to. Used to eat them all the time. Perhaps I bananed myself out. Which, incidentily is ex
actly what I've managed to do to N. Apparently, "bananas are a great fruit, so tasty and easy to eat" doesn't mean "please add one to my lunch everyday." Oops. I did the same with kiwi fruit last year and now N won't go near one.

Last week I noticed we seemed to be leaving the bananas behind. They were floundering in the fruit bowl, ripening everything in their wake, and then being shifted to the fridge where they could turn black and lurk, like black lurking bananaery things. Eventually the waft of over-ripe banana smell every time I opened the door got to me and I decided to try my hand at banana bread, or rather banana bread in muffin form. With added blueberries, because what the hell, N loves them too and we have some.

Baking banana bread has several advantages; it uses up bananas, it gets N to eat aforementioned fruit without it feeling like a chore, and I don't like it. Oh ye
s. I won't even be tempted to have "just a tiny piece" - which so often ends up being three or four tiny pieces and a potentially increasing waistline. The supposedly delicious moist bananery smell eminating from these was enough to make me leave the kitchen, and voila, no more tempting baked good for me (yeah, like that'll last, we all know what chocolate dipped holiday is hovering).

The down side of course is that I haven't been able to taste these little "blunana" muffins, and so can't tell you about the results. They look appealing, and wholesome, and I promise to report back when N has tried them tomorrow.


Oh, I forgot to mention, they're low fat and vegan too.
I made ten large muffins (they're supposed to be for breakfast) out of the following bread recipe, but you could easily bake it in a loaf tin for about 45-50 mins and slice it instead. I just wanted the easy servings to push into N's hand as he dashes out the door in the mornings.

Blunana muffins/bread

3 very ripe bananas
1 1/2 cup blueberries (I actually just used three small handfuls)
1/4 cup apple puree
1/4 cup groundnut oil
1/2 cup brown sugar
2 tablespoons molasses
1 cup all-purpose flour
1 cup wholemeal flour
1 1/2 teaspoon baking powder
1 teaspoon mixed spice (or cinnamon, but at the last minute I realised I'd run out and it was raining so there was no way I was leaving the house, yes, I'm lame, I know)
1/4 teaspoon ground nutmeg
1/2 teaspoon salt


Preheat the oven to 180C and line a muffin pan with ten papers, or line a loaf pan

In a large mixing bowl, mash up the bananas really well. Add the sugar, apple puree, oil, and molasses, and mix to combine.

Sift in the flours, baking powder, spices, and salt. mix until the wet and dry ingredients are just combined, then gently add the blueberries - mine were frozen so it was easier.
Add a quater of a cup of batter into each muffin case, top up if you have left over.

Bake for aprox 20-25 mins, or until the tops are browning and a toothpick c
omes out clean. Cool and then eat.

Saturday, 31 January 2009

Let's take a break(fast) shall we?

Nicole is right, I just can't seem to be stop putting things in jars. I think N was beginning to think he'd never get a cake or cookie again, but yesterday I decided it was time to put a stop to the preserving madness, pause, take stock and make some breakfast.

N and I have been discussing how I should go back to some of the recipes that were either a great success, or needed some adjustment, and make them again or have another go. With the weekend looming, and finally a lie-in, I decided it was time to get the flour out again and actually bake.


Remember these?


They were so delicious and I am ashamed to say that they only got made on two occasions. Only two. A total travesty. So I decided it was time to revisit them, and also to see if I could successfully veganise them.

We're having a brief spell without dairy at the moment, a mixture of health stuff and a response to our total cheese binge over Christmas. We're doing pretty well so far, we've been without cheese since the first week of January (the longest I've ever managed it, and given my obsession with cheese on toast it's been tough), and the past few weeks (post-river cottage) we've managed to cut out everything else. However I refuse to go without my baked treats so I'm expanding my skills a bit to include vegan versions of things. It's pretty handy considering one of my close friends is vegan. It means that not only do I have some experience of this kind of thing, but I will be able to make her more treats in the future as I expand my repertoire. I was really pleased with the outcome of the cinnamon rolls. I think you'd have a hard time telling that they're vegan, the only slight difference is that you don't get the slight buttery flavour in the dough and the filling, but this didn't stop me from polishing off two this morning for breakfast, so I doubt anyone's really going to notice.


Here is my recipe for a batch of about 12 rolls. I was halving my original recipe, which is why some of the measurements might seem a bit weird.

Vegan Cinnamon Rolls

Rolls:

1 1/8 tsp active yeast
1/2 c. warm milk
1/4 c. granulated sugar
half of 1/3 c. vegan margarine, melted
1 pinch salt
20g egg replacer (+ 55ml water)
2 c. all-purpose flour

Filling:

1/2 c. muscovado sugar
1 1/4 TBS. cinnamon
half of 1/3 c. vegan margarine, melted


Dissolve the yeast in the warm milk in a large bowl. Add the the sugar, margarine, salt & egg replacer powder and water and combine well. Add flour and mix until the dough forms.
Knead the dough into a ball and leave in the bowl, covered with a tea towel, somewhere warm to rise for an hour, or until doubled in size.

When doubled in size turn out onto a floured surface and roll the dough flat until it is a large rectangle. It should be about ¼ inch thick.

Preheat oven to 200C

Mix the muscovado sugar and cinnamon in a bowl. Spread the melted margarine evenly over the surface of the dough, and then sprinkle the cinnamon-sugar evenly over the top.

Roll the dough from the long side down to the bottom edge as if making a swiss roll or roulade.

Cut the rolled dough into 1 ¾ inch slices and put, evenly spaced, on a lightly greased baking pan. Let the rolls rise again until doubled in size (about 30 min.). Bake for 10 minutes, or until golden on top. (mine took about 20 mins.)

I make mine the day before and then re-heat in a 160C oven until just warm, about 5-7 mins. I also glazed mine this morning with a bit of lemon icing. I juiced half a lemon and then added enough icing sugar to get a slightly thickened syrup, I then drizzled it over the warm rolls and immediately scoffed two with my coffee. That's what weekends are about.

Friday, 28 November 2008

Tart that's not a tart, cos it's a pie!

So last week we had a whole load of confusion about a tart. I kept calling it a pie, and it wasn't, it was a tart. Now I have the other problem, I've made a pie, but it's in a tart dish, so it's blatantly a tart!


This is indeed the pie I was going to make last week when all this confusion started. Back then I didn't have the ingredients, and so instead we had to struggle on like the troupers we are and make do with a cranberry and pecan frangipane tart. We suffer in this flat we really do.


Tonight we have friend coming for dinner and I wanted a nice dessert. The cranberries in the fridge were still good and I had a nice new batch of cooking apples. It just had to happen. This time however, it wasn't having the ingredients that was the problem, it was quite the opposite, I had the butter, and could plan for the cream cheese, except one of our friends doesn't eat dairy. When asked by N if this was a problem, I laughed, "no no," I said, "it's not a problem, it's a challange!" I definitely enjoy this stuff far too much.


So yesterday I prepared the pie, veganising it as I went along. It wasn't actually as difficult as I'd expected. I replaced the cream cheese with silken tofu, and the butter in the pastry with vegan margarine, and the egg with soya milk. This made the pastry less fluffy, but it still looks pretty good. In fact, I think it looks downright pretty if you ask me.


We haven't tried it yet of course - it's taken some will power not to, I can tell you - so I will have to report on the flavour and response later, but hopefully it'll be a winner. I'm going to serve it with whipped brandy soya cream so if nothing else at least the booze should go down a treat!

here's the recipe. I adapted it from one in the Sainsbury's magazine.

Cranberry and apple pie (Makes one 9'' pie)

375g of your favourite sweet pastry (replace the butter with vegan marg and any egg or milk with soya milk)

250g cranberries
250g apples, peeled, cored and sliced thinly
juice of one orange
200g light muscovado sugar
200g silken tofu

Lightly flour the worksurface and roll out the dough and line the tin, collecting the scraps to make the lattice top. Chill for at least 30 minutes. Preheat the oven to 180C.

Put the cranberries, apples and orange juice in a saucepan and simmer uncovered until all the berries have popped, the apple is cooked and it is a thick bubbling sauce - aprox 15mins. Stir in the sugar and then leave to cool.

Gently prick pastry shell with a fork, line it with parchment and fill with baking beads. Bake for 20 mins, then remove the beads and cook for a further 5mins, until dry. Leave to cool.

Stir half the cold cranberry mixture into the tofu and blend until smooth. Spread evenly over the base. Cover with the remaining cranberry mixture, then with strips of rolled leftover dough make a lattice top.

Bake for aprox 40-50mins, until the pastry top is golden (keep your eyes on this, in my oven it took a while, but it might be much faster in yours.

Serve warm, or at room temperature.

Sunday, 19 October 2008

Leave the gun...take the cannelloni.

So I went a bit cooking-herical today. I don't know what got into me, especially as last night I was up until 2am making chutney (note to self: chutney takes a loooong time, don't start it at ten in the evening). Despite the late night exploits I still felt the need to make more jam, and then more chutney, and in between I knocked up a batch of cheese scones for lunch and a cannelloni for dinner.


Not bad for one little lady. N says he now understands why Italian women often spend between seven and nine hours in the kitchen! He was also very sweet indeed in his appreciation of our lunch of cheese scones and homemade chutney; a meal entirely homemade.

I don't want to reveal much about the preserves as I am possibly going to unleash them on people as Christmas presents. However I do want to talk about the cannelloni.

I've never made cannelloni before. My only experience of it is my childhood memories of my Mum standing over a pot of sauce patiently stuffing tubes of dried pasta and whisking white sauce. The result was one of my favourite meals back when I was a meat eater. Now it's the veggie versions that occupy that place. It has to be one of my favourite pasta dishes, and I might even go as far as saying it's one of my favourite dishes full stop.

And yet for some reason I'd never attempted it myself. Then last week a huge batch of spinach arrived in our organic box and I decided to attempt a spinach and ricotta lasagna. We'd had once at our last DnD session in Lancing and it was absolutely delicious. So there I was wandering our local shop searching for lasagna sheets, when the tubes caught my eye. The second I saw them I knew it was fate. Cannelloni it was going to be.


So it was that this evening, whilst stirring chutney with one hand, and chatting to a friend with the phone crooked in my neck, that I came to be messily and frantically stuffing dried pasta. I'd adapted the filling from Delia Smith's spinach and ricotta lasagna (and by this I mean totally changed. It still used the spinach and ricotta but that's where the similarities end!) and decided that since neither N or I care for white sauces that I would top it with a very basic tomato sauce. Nothing too rich, just a bright flavour to cut through the creaminess slightly.

Having stuffed the tubes, laid them in the dish and covered them in the sauce I popped it in the oven covered with foil for 40 minutes, then uncovered it for the final five minutes.

The result was a lovely mix of the earthy spinach, creamy ricotta and the clear taste of the tomatoes. We didn't even have anything with it. Another winner, and definitely worth posting as one of the few savoury dishes that makes it onto the blog (mostly because we eat them too fast and I don't get to photograph it, not because I don't make or enjoy savoury things!).

Spinich and ricotta cannelloni with tomato sauce (mine served two, but they were large portions, so it might serve four with a side dish and dessert).

NB: I did most of this by approximation in a bit of a Nigel Slater "toss it all in and give it a go" way.

For the filling:
150g ricotta (I've since discovered you can use tofu, hurrah for the vegans out there)
300g spinach (stalks removed)
grated parmesan (or vegan cheese)
freshly ground pepper
slug of milk (soy is what I used)
dried cannelloni tubes

For the sauce:
one small onion, or preferably a shallot
one 400g tin chopped tomatoes
squeeze of tomato purree
dash of balsamic vinegar
pinch dried basil
glug of olive oil

Put a small knob of butter in a large saucepan over a low heat and then add the spinach. Place the lid on and leave for a minute or two, then stir and leave for another a minute or so. When it's completely wilted strain using a sieve. When it's cool enough to handle squeeze it to get rid of the very last of the water. Then chop finely. In a bowl mix the ricotta with a small slug of milk and some freshly ground pepper. Then grate in some parmesan. Once combined add the spinach and mix together. Then stuff in the cannelloni tubes.

To make the sauce:

Finely chop the onion and the fry in some olive oil until softened, add the herbs and continue to fry for a minute to release the flavour. Then add the tomato puree and balsamic vinegar. Mix to make a slight sauce then add the chopped tomatoes. I also add a dash of white wine to make it a slightly richer, but bright flavour. Cook over a reasonably high heat to evapourate some of the excess liquid. Then remove from the heat and cool slightly. I then whooshed mine with a hand-held blender to make it smooth.

Spoon the sauce over the top of the prepared cannelloni and then cover with foil. Bake at 160C for 40 minutes, then uncover and bake for a further 5-10 minutes to crisp up the top.

Wednesday, 2 July 2008

Bring out the rum!



There is something very satisfying about successfully decorating a cupcake with a beautiful swirl of icing, and something especially satisfying about it when it contains as much rum as these guys! I really love cupcakes, I'm completely on the bandwagon of their resurgence. However I wasn't sure how they would go down with a bunch of people who are probably more grown-up in their cake preferences than I am. N has never complained when I've put a cupcake in front of him, but they're not exactly the most macho of treats. In fact they're probably the least macho treat ever, so I wanted to make a more adult version. How do you do that, make them as dark chocolate as possible and add lashings of alcohol. Oh yeah!

Since we weren't sure if our egg-allergic friend would be coming I decided to make most things without eggs anyway. No-one else would notice, and if she was coming she'd be able to eat almost everything. I chose a vegan chocolate cupcake recipe from my new book "Vegan Cupcakes Take Over The World" and then topped them with buttercream (made with normal butter as I didn't have any vegan marg) made with rum. I added rather more rum than they suggested (about twice as much as they recommended in fact!) and it was wonderful.

All my fears about non-macho cakes when out the window as they were quickly devoured by ladies and gents alike.


Rum Buttercream: Makes enough to ice 12 cupcakes with large swirls. You can halve the recipe if you don't want small rum mountains on top of your cupcakes. But honestly, what self-respecting person doesn't want a mountain of rum?

Adapted from "Vegan Cupcakes Take Over The World"

1/4 cup softened butter (or vegan marg)
1 - 1 1/2 cups of icing sugar (I think I only used one in the end)
2 tbsp light rum (I used an organic spiced rum. mmm...)

Beat the butter and sugar together until fluffy but still holding it's shape. Add the rum and beat until combined. If it's too wet to pipe add small increments of icing sugar until it's solid enough. Chill until ready to use.


P.S. I want to thank my Mum for the new piping kit. It's excellent, and having a second piping bag on hand (especially a posh one) was so useful.

Tuesday, 20 May 2008

Healthy cake - I kid you not! or; it's easier and tastier to be vegan than you think

This weekend I was mostly baking...vegan cakes!

I have a very dear friend who is vegan. I don't see her anywhere n
ear as much as I would like, which is silly considering she is only in Brighton. Annnyway, this Sunday we were off to visit friends in Lancing to catch up and continue our game of D&D. Lancing being only eight miles from Brighton it seemed rude not to pop in on Q. I had raved to her a little while back about the vegan cheesecake I had tried out, and promised to make her one for the next time I saw her. Not being one to break such baking promises I knew that even though we'd only be seeing each other for a few hours, and that would be over dinner, it just wouldn't do to turn up empty handed. So a vegan cheesecake had to be made. Oh, what a hardship says the baking obsessive!

I then decided to go one better. The tradition for D&D sessions is th
at whoever is the visitor brings cake. I'm not sure quite how is started, but last time round we were presented with a beautiful carrot cake, and when the five of us couldn't finish it, it was kindly left behind. I wanted to return not only the favour, but the cake tin! and so set about trawling recipe books for something suitable. Having been so concerned about the fat in my diet after a holiday of such weird food and some twinching sciatic moments, I wanted something as low fat as possible, without any compromise in the taste. A tough ask I know, until I stumbled on this site. I couldn't believe it. A fat-free vegan recipe for chocolate and orange cake. Perfect. I could even make one big cake, and steal out some of the batter to make a mini one for Q. She'd get two tasty vegan treats, and we'd get a healthy cake. Yep, a healthy cake. Sconto!

The outcome would also allow me to use the two mini cake ti
ns I'd bought earlier in the week, totally justifying their purchase! hehe.

I won't post the recipe for the chocolate-orange cake as I used it exactly as the site says, and you can just enjoy browsing there. The only difference was that I used an 8" deep cake pan rather than a bundt tin, as I couldn't find one anywhere in time. It worked well to start with, but whilst cooling it sank. The mixture was clearly too light to hold up all the way through. I probably should have split the mixture and made a layer cake. However I iced the cake anyway and it didn't make any difference to the taste, except that the icing that pooled in the middle looked interesting and made it more moist. Despite the sinking it was alright, more moist than I expected, not gooey, but moist with fruit juice (and icing!). However I did think it was slightly chewy and although there was certainly no way you'd be able to tell it was fat-free I couldn't help thinking a regular chocolate cake might have been a better idea. It might be one to experiment with. Hmmm...


The vegan cheesecake was very well received and is fast becoming one of my new favourite desserts. Since it's made with tofu and yoghurt it's lower in fat and calories than normal cheesecake, but still tastes great. It's also so easy to make. Unlike my last attempt at a tofu cheesecake which only needed to be egg-free, this one had to be fully vegan so I did make some changes to the recipe I had. I couldn't get vegan cream cheese, so used soy yoghurt instead. This actually made a much better texture and was, of course, even lower in fat. I also needed a base that was fully vegan, so opted for store bought vegan digestives, mixed with toasted hazelnuts and blended with apple sauce. I had some left over blackberries so whacked those in with the the tofu mix, topped the whole thing with a blackberry puree and voila! Vegan blackberry cheesecake!


I think that my next vegan cheesecake experiment will be chocolate. I think the combination of really dark chocolate and the creamy tofu will work perfectly. Again I won't post the recipe because it is essentially the same as the previous one except with yoghurt rather than cheese and the addition of blackberries.

Hurrah for vegan low-fat baking!

Tuesday, 1 April 2008

What! No eggs?!

There was another reason why my preparations for dinner began on Thursday evening. We had sent out an email earlier in the week asking if anyone had food allergies, expecting the usual dismissals and witty retorts. As it happened one of our guests turned out to be allergic to egg. Now this wouldn't have usually been a problem (one of my closest friends is vegan so I am used to dairy free cooking and baking) except that N adores cheesecake. I had promised him a baked lemon cheesecake with raspberries for dessert and just wasn't sure it would be possible without the eggs. Baked cheesecakes rely on the eggs for their binding and setting, and I am not really a fan of non-baked cheesecakes, they just don't have that dense indulgent texture.

Fortunately I found a recipe for a vegan baked cheesecake using tofu and vegan cream cheese. I bought tofu, but wasn't sure if it would be the right sort and thus whether it would turn out alright.
We came up with a contingency plan. I would try the suitable cheesecake recipe and in case it didn't work would also bake an eggless chocolate cake and then I could make a second baked cheesecake to satisfy N and another one of our guests who isn't a fan of chocolate.

So on Thursday night the cheesecake experiment began. I had to do everything in the blender because I don't have a food processor so it took a little more time, but the resulting mix looked great, it was really silky and you couldn't tell it was made with tofu. The final thing to worry about was how it would bake. Fortunately it came out great. I chilled it over night and then topped it with some raspberry puree. It went down a treat and no-one would have guessed that it was made with tofu.


Despite the success of the cheesecake I didn't feel I could let the chocolate lovers down and I knew N wouldn't be disappointed if I made a second cake. So on Friday I had a bash at an eggless chocolate gateau. It too turned out really well, and was so moist. I was really impressed. I had fun with the piping too. I am getting really into this decorating malarkey.



I think what pleased me most was seeing the face of our friend with the egg allergy as it lit up when I assured her both desserts were egg free. She was so pleased, and had a tiny piece of each to make sure she'd tried everything. That's definitely one of the best things about cooking and baking, making other people feel indulged and happy.

So, here are the recipes I used.

(Vegan) Lemon Cheesecake ( adapted from Baking Bites blog)

14 oz package firm silken tofu
8 oz vegan yoghurt
2/3 cup sugar
1⁄4 cup lemon juice
1⁄2 tsp vanilla extract
2 tbsp cornstarch
9 inch base (I used 250g of crushed digestive biscuits with 25g melted butter mixed together and prebaked for 5 mins)

Preheat oven to 350F.
Place silken tofu and vegan yoghurt in the food processor. Process for 1 minute, then add sugar. Process until smooth and no sugar granules remain, 3-5 minutes.
In a small bowl, combine lemon juice and vanilla extract. Whisk in cornstarch. Pour mixture into the food processor and process until very smooth. Pour into prepared crust and bake for 45 minutes.
Allow to cool at room temperature for 2 hours, then refrigerate overnight.
Serves 10

I didn't really find this cheesecake to be very lemony, even though I also added the lemon zest. However, since I was topping it with a sharp raspberry puree it didn't really matter.


Egg-free Chocolate gateaux (serves 8) Adapted from “Vegan” by Tony Weston and Yvonne Bishop

I didn’t use vegan ingredients in this because it was for someone with just an egg allergy. However, just use vegan equivalents where they are needed. I have put them in brackets.

250g Self-raising flour
250g soft brown sugar
3 tablespoons of cocoa powder
125ml flavourless oil (I used groundnut)
150ml Soya milk
1 tablespoon natural yoghurt (vegan yoghurt, bean curd or coconut cream)
1 dessertspoon of cider vinegar
25g dark chocolate (use 70% vegan chocolate, which I did anyway as I prefer it)

Prepare two 8 inch cake tins and pre-heat the oven to 180C.

Place all the ingredients, except the chocolate, in a bowl and beat together until combined. Coarsely grate the chocolate and add to the cake mixture. Divide between the tins evenly and level the tops. Bake for 25 mins.

I sandwiched the cake with a mix of mascarpone cheese and low fat cream cheese (I just did it to taste, I didn’t want just mascarpone as it’s too sweet for me) with a layer of raspberry puree on top. I then iced it with a whipped chocolate ganache icing (same as the Easter cupcakes, which is where you can find the recipe, I think).